How does telehealth therapy work?

The support you’ll receive through telehealth therapy is the same as in-person therapy. The only difference being that it is conducted online. Research indicates there are no significant differences between therapy that is delivered via telehealth or in-person. Research has shown telehealth is effective for treating a wide range of conditions including but not limited to, depression, anxiety, PTSD, and OCD. We use Health Direct Video Call, which is a safe and secure videoconferencing service. You do not need special software on your phone or computer.

Telehealth may be right for you if:

  • You have a private and quiet space with stable internet connection or phone reception

  • You feel drawn to or comfortable with the Psychologist

  • If you have a busy schedule and reducing travel time makes therapy more accessible

  • If you live in rural or remote locations where access to psychological services are limited

Telehealth may not be for you if:

  • You do not have access to a computer or phone 

  • You have unstable internet or phone reception

  • You experience significant and acute suicidal ideation

  • You think you will struggle to connect with the Psychologist online

How should I prepare for my first session?

Once you have scheduled an initial appointment, you will be sent paperwork and questionnaires to complete electronically.

You may want to consider the following in preparation for your first appointment:

  • Is there a specific issue or problem that I would like to discuss with the Psychologist?

  • What are my goals for therapy (i.e., what do I want to get out of coming)?

  • Is there a particular treatment modality I am interested in or reluctant to try?

  • If I have past therapy experience, what have I found helpful and unhelpful in the past?

If you are unsure how to answer any of these questions, that’s okay! You and Isabella can work collaboratively to establish what you want or need and what is the best way to achieve your goals.

What happens between scheduling an appointment and your first session?

Telehealth therapy psychology Australia

Telehealth FAQs

Let’s connect

Reach out if you want to inquire about therapy or to arrange an initial appointment. We offer a free, no obligation, 15 minute phone call with potential clients. Accepting new and returning clients.

Monday 10:30am-5pm

Thursday 9am-6pm

Friday 9am-5pm (Telehealth)

Email: admin@bellavidapsychology.com.au

Phone: 0405 755 365

Fax: 08 7094 3355

Address: 207 The Parade Norwood, George House, Ground Floor, SA 5067